Perhaps everyone will agree that achievements, success and general standard of living largely depend on mental abilities and the ability to use them at the right time and place.To get a job, you must develop thinking and memory during the learning process.To achieve results at work, it is necessary to use your mental capabilities to the maximum, etc.
But not everyone gets it and not even scientists can answer what the problem is.Not all of us are born geniuses and the level of intelligence is also a controversial factor, because the most intelligent people cannot solve the basic problems of life.And what can we talk about here if today there is not even an answer about what percentage of the human brain has been studied.Different groups of scientists give different numbers.What is known is that we are far from using the full potential of our brain.
But if you want to increase your own memory and attention, increase the capabilities of your brain, you can resort to some simple methods.In this case, the main thing is desire and compliance with instructions.This applies to both taking medications and increasing brain activity through natural methods.
Causes of deterioration of brain function, memory and attention.
Before using methods to improve brain function, it is worth understanding the reasons for its deterioration.These include the following factors:
- brain tumors;
- traumatic brain injuries;
- suffered a stroke;
- stroke due to other diseases;
- pathologies of internal organs;
- bad habits, these include smoking, excessive alcohol or drug use;
- constant lack of sleep and stress;
- excessive mental stress;
- anesthesia results;
- changes associated with age;
- depression.
Regardless of the reasons for the decline in active brain function, they are by no means the norm.In any case, it is a pathological condition that requires immediate and active treatment.
It is worth noting that drugs that improve brain activity can also be taken during a sharp increase in mental stress.For example, in the process of learning or mastering a large amount of new information.They can not only improve learning performance but also ensure healthy brain function in the future.After all, after serious mental stress comes a decrease in brain activity, even a depressive state.
In which cases can you start taking medications to improve memory?
The deterioration of memory and attention is not a death sentence, but rather a "bell" that you can begin to combat this symptom.The pharmacy sells many products that do not require a prescription.But, first of all, it is worth familiarizing yourself in more detail with the signs that indicate the need to start such treatment:
- distraction appears more frequently;
- it is difficult to remember information;
- appointments are missed;
- There is a sharp drop in performance.
There are many similar examples.As a rule, a person himself realizes that something is wrong in his life and the reason for all this is a decrease in activity, the inability to concentrate on a problem.
However, it is not advisable to resort to self-medication.There may be several reasons for the decrease in brain activity.Perhaps the reason is thyroid dysfunction, and taking drugs that improve memory will be completely useless in this case, because they will not bring any effect.It is better to immediately contact a specialist who will advise you on the most appropriate treatment in a particular case.
As a rule, medications are prescribed to improve memory and attention.On the advice of a doctor, you can buy them without a prescription.But in this case, the probability of money being wasted is reduced to zero.After purchasing the medicine, it must be taken strictly according to the prescribed prescription.
How to improve memory after anesthesia.
After general anesthesia, many notice that they become distracted and these patients develop obvious memory problems.This can negatively affect communication with people and professional activities.You can wait until these alterations disappear on their own, sometimes this period is one or two years, depending on the mental stress and activity of the person who has suffered the effects of anesthesia.And you can start taking steps to help restore brain function after anesthesia.
It should be noted that an integrated approach is required here.It consists of the following:
- memory training, you can remember phone numbers, house numbers, solve crossword puzzles and puzzles;
- limit alcohol consumption;you need to spend more time outdoors, drink more water;
- from folk remedies, clover decoctions and rowan bark tinctures will help;
- dark chocolate stimulates the production of endorphins, which reduce forgetfulness;you can eat it without fear for your figure;
- To improve brain function, medications that stimulate cerebral circulation, including nootropics, should be taken.
But these measures do not guarantee immediate improvements in brain activity.The products help to improve it gradually;Visible results will take at least three months.After anesthesia, normal brain activity takes a long time to recover, so be patient in this case.
Nootropics to improve memory.
Nootropics are proven drugs that stimulate cerebral circulation, improve attention and memory even after anesthesia, help improve mental activity and increase resistance to hypoxia.
This effect is achieved by improving the vital processes of brain cells and the metabolic processes inside them.In addition, nootropics have a specific psychostimulant effect.
Nootropics for brain function should be taken only as prescribed by a doctor to avoid their negative effects on the body.
What herbs improve brain function?
You can drink not only medicines, but also herbs that have proven to be the best folk medicines that improve memory and attention.They are plants that can be seen in all parks, forests or fields.Herbs, leaves and flowers are dried, then poured with boiling water, infused and then drunk as tea.These medicines include the following plants:
- a combination of periwinkle and hawthorn, dried periwinkle leaves, hawthorn flowers and leaves is taken;
- celandine;
- valerian root, pour boiling water and leave for 8 hours;
- elecampane root, should be prepared in the same way as valerian;
- oregano, prepared in the form of tea;
- wormwood, the herb is poured with boiling water and infused for several hours;
- pineapples, it is necessary to soak them in alcohol for two weeks, then drink and add a little to tea;
- coltsfoot, the herb is poured and drunk as tea;
- Prepare and take collection No. 1 to improve brain function, you need to drink tea constantly at least once a day.
It is better to include these folk remedies in a complex treatment along with taking medications.Or you can take them yourself for minor memory and attention problems.
Dua
Dua is a type of Islamic prayer.Each of the duas is read in one or another situation in life.It's strange, but there is also a dua to improve memory.Followers of Islam rely on such prayers to help achieve a particular goal.It is not for nothing that dua to improve brain function is more popular in the East than medicines.
There is a dua for concentration, a dua for increasing knowledge, a dua for remembering something or a dua for speaking well and quickly.
Naturally, folk and religious remedies to improve brain function should also be supported by pharmacological treatment.Therefore, if you have memory and attention problems, you should consult a specialist.